Serena P.

5 / 5 ( 1 vote )     Experts in the field describe this disease as being caused by the accumulation of atheroma plaques inside the… Read More »Diet for atherosclerosis

5 / 5 ( 1 vote )      This type of diet should include only foods that decrease the body’s inflammatory response. We are talking about… Read More »Anti-inflammatory diet

5 / 5 ( 1 vote )      They are active compounds that form in the secondary metabolism of plants and are not considered strictly “nutrients”,… Read More »Phytoestrogens

5 / 5 ( 1 vote )      People need to know that this problem occurs when they can no longer retain and control their urine.… Read More »Remedies for urine leakage

5 / 5 ( 1 vote )      People need to understand that all living things are governed by biological rhythms 24 hours a day. They… Read More »Chrononutrition

5 / 5 ( 1 vote )     I believe that most people know that nutrition is one of the main pillars of our health. Through… Read More »Food and intellectual performance

5 / 5 ( 1 vote )      People should know that this type of food has a very dense nutritional value in its composition, offers… Read More »Super foods for your health

5 / 5 ( 1 vote )     The first myth is: eating food after a certain time will cause you to gain weight.    … Read More »Nutritional myths

5 / 5 ( 1 vote )      When people say that “they have a belly” it has a double meaning, because in the first sense… Read More »Causes of abdominoplasty

5 / 5 ( 1 vote )      If you want to check if you have vitamin D deficiency, you need to go and measure your… Read More »How do you know if you are deficient in vitamin D ?